Find out more about what we offer.
Established with the vision of elevating individuals to a professional standard of strength and conditioning.
Private Coaching
Experience personalized coaching sessions at our University of Gloucestershire Oxstalls Campus gym. Whether you're seeking one-on-one or small group sessions, our expert coaches will craft a program specifically for you. Elevate your fitness journey with tailored guidance, whether it's to enhance overall wellness or propel your performance to new heights!
Online Coaching
Embark on a transformative fitness journey with our online coaching program. Through our boutique app, you'll receive personalized training programs designed specifically for your sport's requirements and informed by your screening results. Stay connected with regular support from our dedicated coaches who offer guidance on technique analysis and provide updates to keep you on track towards your goals. Experience the convenience of remote coaching while receiving tailored support every step of the way.
Athlete Profiling
Unlock your full potential in your sport with our comprehensive performance enhancement program. Let us take the guesswork out of your training regimen by conducting in-depth research into the key performance indicators vital for success in your specific sport. Through a series of tailored assessments, we'll evaluate your performance and benchmark it against professional standards within your field. Armed with this data, we'll outline personalized strategies to elevate your performance and collaboratively set achievable training goals. Say goodbye to uncertainty and hello to a structured path towards athletic excellence.
Team Coaching
Attention coaches! Elevate your team's performance to new heights with our Strength and Conditioning (S&C) training program. Whether you're seeking online support or integrating our expertise into your warm-up routines, we're here to help make your team more robust, faster, and stronger. Click the button below to inquire now and take the first step towards unlocking your team's full potential!
